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Here is the recipe for a simple fish fry with sweet potatoes of my style for a healthy brunch or lunch. You can try it with fish steaks or with fish slices or with whole fish. For this recipe I have used Salmon fish steaks. It is also perfect for any summer grill party. Lets get into the recipe.....😃
Serves :- 3-4 people
Preparation time :- 10 mins
Cooking time :- 30 mins
Measurements :- in grams and in spoons
*tbsp - Tablespoon
*tsp - Teaspoon
Ingredients
For Fish Fry
- Fish - 500 grams
- Ginger - ½ tbsp
- Garlic - ½ tbsp
- Cumin powder - 2 tsp
- Coriander powder - 1 tbsp
- Turmeric powder - 1 tsp
- Chilli powder - ½ tbsp (optional)
- Lemon juice - 1 tbsp
- Salt - as required
- Sesame oil - 2 tbsp ( if not olive oil)
- Corn flour - ½ tbsp
- Clean the fish well and drain out all the water completely as much as possible.
- In a bowl add finely chopped ginger and garlic ( or you can also ginger & garlic paste 1 tbsp), cumin powder, coriander powder, turmeric powder, chilli powder, lemon juice, oil and salt. Mix this all together to make a paste.
- Apply this paste on to the fish and make sure that this paste is coated in all sides if the fish. Allow it to marinate for 2 hours or overnight in the refrigerator.
- Then you can cook it on stove top or in the oven. For Stove top use a larger pan, add 1 tbsp of oil, heat it up for a minute on medium heat, then add fish pieces one by one. Cook it on each sides for 5-7 minutes depending on the size of the fish. For Oven preheat it at 200 degree Celsius for 10 minutes, then place the fish pieces on a tray, bake it for 20 minutes and broil each side for 5 minutes.
Enjoy your dish with some fresh leaves salad and a squeeze of lemon. 😉😉
For any doubts and questions post it in the comment section below.
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